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Donna Appel

@AVoiceForChange

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Donna Appel
9 w

When life has your body on high alert, what helps you settle again?

Quiet? Fresh air? Music? Movement? Turning off the news or putting down the phone?

What helps you feel grounded enough to exhale?

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Donna Appel
9 w

MAHA Monday has launched.

You are not weak because you feel overwhelmed. Your body is trying to protect you.

Forget perfect “balance.” Your body needs rhythm, recovery, and relief from the constant pressure it was never designed to carry.

Read **The Truth About “Balance”**:

The Truth About “Balance” | MAHA Monday

Perfect balance is an impossible standard. Learn why nervous system regulation, recovery, and protecting your peace matter more for lasting health.
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Donna Appel
10 w

Why Wednesday has launched.

Endocrine disruptors can interfere with hormones even in very small amounts. Add repeated exposure and the chemical mixtures we encounter every day, and “only a trace” no longer tells the whole story.

Low does not mean none. Legal does not always mean safe.

Why Endocrine Disruptors Matter Even at Low Doses | Why Wednesday

Endocrine disruptors may interfere with hormone signals even at low doses. Learn why repeated exposure, chemical mixtures, and timing matter.
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Donna Appel
10 w

What is one small change you could make this week so your surroundings better support your health?

Awareness followed by action is how we begin taking our power back.

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Donna Appel
10 w

The truth will always win in the end

https://substack.com/@deanemms....7777/note/c-30124394

Dean Allan (@deanemms7777): ""
substack.com

Dean Allan (@deanemms7777): ""

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    Info
    • Female
    • posts 107
  • 12/08/53
  • Living in United States
  • Located in Greeneville, TN, USA
About

Disclaimer: Information on this web site is provided for informational purposes only. The information is a result of years of practice, research, and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging recommended. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem/ condition, contact your health care provider immediately and directly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services recommended on our web site does not constitute a relationship between you and any of the physicians, researchers, affiliates, or individuals recommended or referenced. Any information and/or statements regarding dietary education or health and wellness, has not been evaluated by the food and drug administration and are not intended to diagnose, treat, cure, or prevent any disease.

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