@RobReynolds1611
That is for sure. When I started running consistently in 2022, I was way overweight and could barely run .5 miles at one time. My longest run as of now, is 18 miles. I also use the first mile of every run as a warm up run. It is all by the grace of God, and I thank him for giving me the ability and time to run.
I am first and foremost a King James Bible believer. I am retired U.S. Navy, and Desert Shield/Desert Storm vet. I am a runner, and hopefully will complete a marathon in the future. I also want to learn to skydive and get my license to jump by myself. I want to get back into competitive bowling soon.