Add miso soup, a superfood source of antioxidants, to your survival stockpile

Before SHTF, stock up on miso, a great long-term storable food source of antioxidants
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Before SHTF, stock up on miso, a great long-term storable food source of antioxidants

The savory superfood miso is a functional food with several health benefits. But its health-supporting properties come from the fermentation process, not the soy itself. Fermenting soy significantly changes its chemical properties, changing it from a