A new Oregon Health & Science University study shows insufficient sleep predicts shorter life expectancy across US counties, ranking just behind smoking as a key health risk.

Insufficient Sleep Cuts US Life Expectancy, Study Warns
news.spreely.com

Insufficient Sleep Cuts US Life Expectancy, Study Warns

New research from Oregon Health & Science University finds that not getting enough sleep is a major predictor of shorter life expectancy across U.S. counties, second only to smoking. The analysis used CDC survey data across multiple years to compare how local sleep habits line up with average life spans, and it highlights sleep as...