Daily Walnut Intake Tied to Shift in Diet Quality ..

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Daily Walnut Intake Tied to Shift in Diet Quality Among Older Adults, Study Finds

Daily Walnut Intake Tied to Shift in Diet Quality Among Older Adults, Study Finds – NaturalNews.com

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Daily Walnut Intake Tied to Shift in Diet Quality Among Older Adults, Study Finds – NaturalNews.com

A two-year randomized trial involving 319 older adults found that participants who ate 1–2 ounces of walnuts daily, while otherwise maintaining their usual diets, had a more anti-inflammatory Dietary Inflammatory Index (DII) score compared to those w

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