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Study: Walking Pace May Be as Effective as Step Count in Lowering Mortality Risk   – NaturalNews.com
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Study: Walking Pace May Be as Effective as Step Count in Lowering Mortality Risk – NaturalNews.com

A study published in the British Journal of Sports Medicine has reported that increasing walking pace may lower all-cause and cardiovascular mortality risk as effectively as increasing daily step count, according to the researchers. The study analyze