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Spreely News profile picture Spreely News profile picture
Spreely News
7 w

Ms. Rachel Deepens Her Left Wing Activism With Reparations Push for Slavery and Jim Crow Laws

Ms. Rachel Deepens Her Left Wing Activism With Reparations Push for Slavery and Jim Crow Laws
www.lifezette.com

Ms. Rachel Deepens Her Left Wing Activism With Reparations Push for Slavery and Jim Crow Laws

Children’s YouTube and Netflix personality Ms. Rachel is adding reparations to her expanding catalogue of left wing causes. The creator presented her
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Mike Adams
7 w

Three Minutes of Sprint Cycling Linked to Greater Molecular Changes Than 90 Minutes of Moderate Exercise, Study Finds

Three Minutes of Sprint Cycling Linked to Greater Molecular Changes Than 90 Minutes of Moderate Exercise, Study Finds – NaturalNews.com
www.naturalnews.com

Three Minutes of Sprint Cycling Linked to Greater Molecular Changes Than 90 Minutes of Moderate Exercise, Study Finds – NaturalNews.com

Researchers at Rockefeller University in New York reported that six 30-second all-out sprints on an exercise bike, totaling three minutes of intense exertion, triggered changes in 714 blood proteins. By comparison, 90 minutes of moderate cycling alte
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CougrrCJ

1786757786
When I cycled to work, it was 12.5 miles - which I would do in 42-44 minutes, depending on traffic lights (NOTE that I do NOT blow through traffic lights!) That averages 17-18MPH including the time sitting still at traffic lights. Riding speed is 21-22mph. Not bad for a 65yo riding a 24-pound bike from the 80s!
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CougrrCJ

1786758885
I even wore a fitness monitor for a whole year. My pulse rate when riding at those speeds never went above 130bpm. Resting it is ~60bpm, sleeping is ~45bpm.
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Natural News profile picture Natural News profile picture
Natural News
7 w

Three Minutes of Sprint Cycling Linked to Greater Molecular Changes Than 90 Minutes of Moderate Exercise, Study Finds

Three Minutes of Sprint Cycling Linked to Greater Molecular Changes Than 90 Minutes of Moderate Exercise, Study Finds – NaturalNews.com
www.naturalnews.com

Three Minutes of Sprint Cycling Linked to Greater Molecular Changes Than 90 Minutes of Moderate Exercise, Study Finds – NaturalNews.com

Researchers at Rockefeller University in New York reported that six 30-second all-out sprints on an exercise bike, totaling three minutes of intense exertion, triggered changes in 714 blood proteins. By comparison, 90 minutes of moderate cycling alte
Spreely News profile picture Spreely News profile picture
Spreely News
7 w

Plano ISD Votes 7-0 To Begin Termination Of Principal Named In Teacher Sex Abuse Lawsuit

Plano ISD Votes 7-0 To Begin Termination Of Principal Named In Teacher Sex Abuse Lawsuit
dallasexpress.com

Plano ISD Votes 7-0 To Begin Termination Of Principal Named In Teacher Sex Abuse Lawsuit

Plano ISD trustees voted 7-0 to send a termination letter to Brinker Elementary Principal Jennifer King amid a lawsuit.
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Spreely News
7 w

ABLECHILD: Connecticut Ended Executions, But Are the Untried Sentenced to Die?

ABLECHILD: Connecticut Ended Executions, But Are the Untried Sentenced to Die? - Joe Hoft
joehoft.com

ABLECHILD: Connecticut Ended Executions, But Are the Untried Sentenced to Die? - Joe Hoft

Connecticut Ended Executions, But Are the Untried Sentenced to Die? Republished with permission from AbleChild. Connecticut abolished the death penalty in 2012, but state power over life and death still ... Read
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Spreely News
7 w

At the Front in Ukraine, It’s a Battle of Drones

At the Front in Ukraine, It’s a Battle of Drones * The Gateway Pundit * by Antonio Graceffo
www.thegatewaypundit.com

At the Front in Ukraine, It’s a Battle of Drones * The Gateway Pundit * by Antonio Graceffo

  On the road from Kyiv to the front line, overhead netting covers the final 80 kilometers, designed to foil Russian fiber-optic drones.
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Spreely News
7 w

GSA finds China-made tech labeled ‘Made in USA’ in federal procurement program, orders sweeping review

GSA finds China-made tech labeled ‘Made in USA’ in federal procurement program, orders sweeping review
www.foxnews.com

GSA finds China-made tech labeled ‘Made in USA’ in federal procurement program, orders sweeping review

GSA alleges AbilityOne listed China-made technology products as American-made, demanding a sweeping audit of 18,000 items on the federal procurement list.
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Spreely News
7 w

Who controls the Strait of Hormuz right now? Here's what the ship traffic actually shows

Who controls the Strait of Hormuz right now? Here's what the ship traffic actually shows
www.foxnews.com

Who controls the Strait of Hormuz right now? Here's what the ship traffic actually shows

Traffic through the Strait of Hormuz appears to have declined substantially as compared to before the war with Iran started earlier this year.
Ron Gibson profile picture Ron Gibson profile picture
Ron Gibson
7 w

ALEX JONES [2 of 4] Friday 8/14/26 • ISRAELI-ATTEMPTED COUP AGAINST US HITS BRICK WALL • Alex Jones Network
#news #politics #alexjones #rongibson

https://rumble.com/v7e6aq0-ale....x-jones-2-of-4-frida

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Spreely News
7 w

Even Some Democrats Slam Maura Healey for Signing “Barbaric” Abortions Up to Birth

Even Some Democrats Slam Maura Healey for Signing “Barbaric” Abortions Up to Birth - LifeNews.com
www.lifenews.com

Even Some Democrats Slam Maura Healey for Signing “Barbaric” Abortions Up to Birth - LifeNews.com

Massachusetts Gov. Maura Healey this week signed a new law that effectively allows abortions up to the moment of birth and has drawn rare public rebukes from fellow Democrats. The radical measure passed the state House of Representatives 119-33 on July 22, mostly along party lines. Healey, a Democrat, signed it into law this week. […]
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