Combating a vision health crisis in the digital age

8 Lifestyle strategies to shield eyes from age-related decline
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8 Lifestyle strategies to shield eyes from age-related decline

Regular comprehensive eye exams detect diseases like glaucoma early. Mediterranean-style meals with antioxidants lower cataract risk. Sunglasses and screen filters block harmful rays, reducing strain. Lutein, omega-3s, and AREDS formulations bolster