Beyond the hype: A case for real food in the fight..

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Beyond the hype: A case for real food in the fight against hypertension

Beyond the hype: A case for real food in the fight against hypertension

Beyond the hype: A case for real food in the fight against hypertension

Managing blood pressure is best achieved through a diverse, whole-food diet rather than relying on expensive, single-item “superfoods” like pomegranate juice. There are two key dietary mechanisms: dietary nitrates (converted to nitric oxi

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