Daily Avocado Consumption Linked to Lower Glycemic Load, Study Finds

Daily Avocado Consumption Linked to Lower Glycemic Load, Study Finds
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Daily Avocado Consumption Linked to Lower Glycemic Load, Study Finds

Daily avocado consumption reduced dietary glycemic load by 14 points over six months, according to a new analysis of a randomized trial involving over 1,000 adults. The study, reported by registered dietitian Molly Knudsen on mindbodygreen on May 6,