Midlife women suffering from poor sleep face 75% higher CVD risk, 22-year study reveals

Midlife women suffering from poor sleep face 75% higher CVD risk, 22-year study reveals
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Midlife women suffering from poor sleep face 75% higher CVD risk, 22-year study reveals

A landmark 22-year study found that midlife women with persistent insomnia and short sleep (fewer than five hours nightly) face up to a 75 percent higher risk of cardiovascular disease, independent of other factors like depression or hot flashes. Wom