Moderate Calorie Reduction Linked to Improved Health Markers, Study Says

Moderate Calorie Reduction Linked to Improved Health Markers, Study Says
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Moderate Calorie Reduction Linked to Improved Health Markers, Study Says

Study Finds Health Benefits at 10-12% Calorie Cut Reducing daily calorie intake by 10 to 12 percent over two years produced improvements in blood pressure, insulin sensitivity, cholesterol and weight loss in healthy adults, according to a study publi