Short Afternoon Nap May Recalibrate Brain for Learning, Study Finds

Short Afternoon Nap May Recalibrate Brain for Learning, Study Finds
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Short Afternoon Nap May Recalibrate Brain for Learning, Study Finds

A 45-minute afternoon nap may reset the brain’s capacity for learning by reducing synaptic saturation and increasing plasticity, according to a study published in NeuroImage by researchers at the University of Freiburg. The findings, reported b