A study has linked four nutrients – folate, fiber,..

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A study has linked four nutrients – folate, fiber, magnesium and selenium – to a reduced risk of depression

Study Links Four Nutrients to Reduced Depression Risk in U.S. Adults

Study Links Four Nutrients to Reduced Depression Risk in U.S. Adults

A study published in the journal Nutritional Psychiarty has found that higher intakes of dietary fiber, folate, magnesium and selenium are each associated with significantly lower odds of depressive symptoms among U.S. adults. Researchers analyzed da

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