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Mike Adams
24 ш

#almonds Cited as Potential #bedtimesnack for Improved #sleepquality

Almonds Cited as Potential Bedtime Snack for Improved Sleep Quality – NaturalNews.com
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Almonds Cited as Potential Bedtime Snack for Improved Sleep Quality – NaturalNews.com

Almonds Recommended as Bedtime Snack Almonds have been cited as a potential bedtime snack for individuals seeking longer, deeper sleep, according to multiple sources on sleep and nutrition. A report noted that one ounce of almonds — approximate

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