Study: Short Afternoon Nap May Reset Brain for Lea..

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Study: Short Afternoon Nap May Reset Brain for Learning

Study: Short Afternoon Nap May Reset Brain for Learning

Study: Short Afternoon Nap May Reset Brain for Learning

New neuroscience research suggests a brief afternoon nap of about 45 minutes may recalibrate brain activity, improving the capacity to learn, according to a study published in NeuroImage and reported by multiple outlets [1]. The study involved 20 hea

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