Diet Rich in Fermented Foods Linked to Increased Gut Microbiome Diversity, Reduced Inflammation, Stanford Study Finds

Diet Rich in Fermented Foods Linked to Increased Gut Microbiome Diversity, Reduced Inflammation, Stanford Study Finds
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Diet Rich in Fermented Foods Linked to Increased Gut Microbiome Diversity, Reduced Inflammation, Stanford Study Finds

Study Overview A diet rich in fermented foods increased gut microbiome diversity and reduced levels of inflammatory proteins, according to a 10-week clinical trial conducted by researchers at the Stanford School of Medicine. The study, published in t