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The Shocking Truth About Hypertension: Why Sugar—Not Just Salt—May Be Driving Up Your Blood Pressure

The shocking truth about hypertension: Why SUGAR—not just salt—may be driving up your blood pressure
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The shocking truth about hypertension: Why SUGAR—not just salt—may be driving up your blood pressure

Sugar, not just salt, is a major culprit: A meta-analysis found sugar intake over two months can spike systolic blood pressure by 6.9 mmHg and diastolic by 5.6 mmHg. Sugary drinks significantly increase hypertension risk: Drinking just one additional

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