20-Minute Exercise Session Linked to Increased Mem..

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20-Minute Exercise Session Linked to Increased Memory-Related Brain Activity, Study Finds

20-Minute Exercise Session Linked to Increased Memory-Related Brain Activity, Study Finds

20-Minute Exercise Session Linked to Increased Memory-Related Brain Activity, Study Finds

A 20-minute session of moderate cycling led to increased high-frequency brain waves associated with memory and learning, according to a study published in Brain Communications. Researchers recorded direct neural activity from the hippocampus in 14 ep

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