Study: Ancient Chinese Exercise Baduanjin May Lowe..

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Study: Ancient Chinese Exercise Baduanjin May Lower Blood Pressure as Effectively as Medications

Study: Ancient Chinese Exercise Baduanjin May Lower Blood Pressure as Effectively as Medications

Study: Ancient Chinese Exercise Baduanjin May Lower Blood Pressure as Effectively as Medications

A clinical trial published by the American College of Cardiology has found that Baduanjin, an 800-year-old Chinese exercise, may reduce blood pressure in adults with Stage 1 hypertension at levels comparable to those seen with some first-line medicat

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