Study: 560-610 Minutes of Weekly Exercise May Cut Cardiovascular Risk by Over 30%

Study: 560-610 Minutes of Weekly Exercise May Cut Cardiovascular Risk by Over 30%
newstarget.com

Study: 560-610 Minutes of Weekly Exercise May Cut Cardiovascular Risk by Over 30%

A study published in the British Journal of Sports Medicine found that adults who exercised 560 to 610 minutes per week had a more than 30% lower risk of cardiovascular disease compared with inactive individuals, according to web sources [1][2]. Curr