Support restful sleep and healthy digestion with a tart cherry probiotic juice

Fermentation meets bedtime: A trend that’s actually backed by biology
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Fermentation meets bedtime: A trend that’s actually backed by biology

Tart cherries can help support restful sleep. They are one of the few natural sources of melatonin and tryptophan, which help regulate your sleep-wake cycle. The deep red color comes from antioxidants called anthocyanins, which protect cells from fre