Plant-Forward Diets Associated With Less Weight Gain During Menopause, Study Says

Plant-Forward Diets Associated With Less Weight Gain During Menopause, Study Says
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Plant-Forward Diets Associated With Less Weight Gain During Menopause, Study Says

A study published May 20 in JAMA Network Open found that plant-forward dietary patterns were linked to reduced weight gain among women during the menopausal transition, according to the authors. The research, conducted by Harvard and the National Uni