Study: Moderate Calorie Restriction Improves Diet ..

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Study: Moderate Calorie Restriction Improves Diet Quality in Healthy Adults

Study: Moderate Calorie Restriction Improves Diet Quality in Healthy Adults – NaturalNews.com

www.naturalnews.com

Study: Moderate Calorie Restriction Improves Diet Quality in Healthy Adults – NaturalNews.com

A two-year clinical trial has found that healthy adults who reduced their calorie intake by an average of 12% improved their overall diet quality and lowered markers of dietary inflammation without developing nutrient deficiencies. The findings come

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