#herbs like #valerian, #chamomile, and #lavender w..

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#herbs like #valerian, #chamomile, and #lavender work on the brain's GABA pathways to restore #naturalsleep without addiction or side effects #herbalmedicine #naturalsleep

Seven herbal sleep remedies that deepen restful sleep, restore nervous system function – NaturalNews.com

www.naturalnews.com

Seven herbal sleep remedies that deepen restful sleep, restore nervous system function – NaturalNews.com

The multi-billion-dollar sleep aid industry has convinced millions of Americans that synthetic melatonin and prescription sedatives are the only path to restful sleep. But a growing body of research tells a different story, one that ancient healers h

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