Meta-analysis of 235 trials identifies optimal str..

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Meta-analysis of 235 trials identifies optimal strategy for preserving muscle mass in aging adults

Meta-analysis of 235 trials identifies optimal strategy for preserving muscle mass in aging adults – NaturalNews.com

www.naturalnews.com

Meta-analysis of 235 trials identifies optimal strategy for preserving muscle mass in aging adults – NaturalNews.com

A new meta-analysis of 235 randomized controlled trials has identified the most effective combination of exercise and protein supplementation for preserving muscle mass and strength in aging adults, according to a report published in the journal Nutr

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