Daily #avocado Consumption Linked to Improved #sleep, Study Finds #foodcures #superfoods

Daily Avocado Consumption Linked to Improved Sleep, Study Finds   – NaturalNews.com
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Daily Avocado Consumption Linked to Improved Sleep, Study Finds – NaturalNews.com

Adults who ate one avocado daily for six months reported better sleep than those who ate fewer than two avocados per month, according to a secondary analysis of a randomized controlled trial published by researchers at Penn State University. The stud