Researchers have reported that following dietary guidelines may not provide sufficient flavanols to reap benefits for heart health

Study: Following Dietary Guidelines May Not Provide Sufficient Flavanols for Heart Benefits   – NaturalNews.com
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Study: Following Dietary Guidelines May Not Provide Sufficient Flavanols for Heart Benefits – NaturalNews.com

A new study published in the journal Food & Function has found that following standard U.S. and U.K. dietary guidelines for fruit and vegetable intake does not reliably deliver the 500 milligrams (mg) per day of flavanols linked to reduced cardio