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Study: Body Compensates for #exercise #calories, Limiting #weightloss From #physicalactivity

Study: Body Compensates for Exercise Calories, Limiting Weight Loss From Physical Activity – NaturalNews.com
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Study: Body Compensates for Exercise Calories, Limiting Weight Loss From Physical Activity – NaturalNews.com

Energy Compensation Mechanism Found in Exercise Studies A growing body of research indicates that the human body does not simply add exercise calories on top of baseline metabolism, but instead reduces energy spent on other processes to offset a port

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