Cognitive Signs May Indicate Insufficient Sleep, E..

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Cognitive Signs May Indicate Insufficient Sleep, Experts Say

Cognitive Signs May Indicate Insufficient Sleep, Experts Say

Cognitive Signs May Indicate Insufficient Sleep, Experts Say

Cognitive changes such as increased forgetfulness, trouble concentrating, and irritability may be among the first signs of sleep deprivation, according to sleep specialists. Approximately 50 to 70 million Americans suffer from sleep disorders or insu

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