Prunes boost bone density, relieve constipation an..

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Prunes boost bone density, relieve constipation and pack concentrated nutrients

Grandma was right: New research confirms the health benefits of a nutrient powerhouse – NaturalNews.com

www.naturalnews.com

Grandma was right: New research confirms the health benefits of a nutrient powerhouse – NaturalNews.com

A 12-month study of 100 postmenopausal women found those eating 100 grams of dried prunes daily showed higher bone mineral density in their ulna and spine compared to a dried apple control group Prunes contain sorbitol, a natural sugar alcohol with l

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