Study Links Potassium Intake at Dinner to Reduced Insomnia Symptoms

Study Links Potassium Intake at Dinner to Reduced Insomnia Symptoms   – NaturalNews.com
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Study Links Potassium Intake at Dinner to Reduced Insomnia Symptoms – NaturalNews.com

A cross-sectional study of approximately 4,600 adults has found that higher potassium intake, particularly at dinner, was associated with fewer insomnia symptoms, according to a report published in the journal Nutrients. The analysis drew on data fro