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New #study Links #strengthtraining to #lowerdementiarisk, #longerlife

New Study Links Strength Training to Lower Dementia Risk, Longer Life – NaturalNews.com
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New Study Links Strength Training to Lower Dementia Risk, Longer Life – NaturalNews.com

A new study published in the British Journal of Sports Medicine has linked regular strength training to a lower risk of dementia and longer life. Researchers from the Harvard T.H. Chan School of Public Health analyzed data from 147,374 adults and fou

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