Support healthy aging by adding nuts, berries and ..

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Support healthy aging by adding nuts, berries and other superfoods to your diet

Better diet, better health: 6 Superfoods to add to your diet as you age – NaturalNews.com

www.naturalnews.com

Better diet, better health: 6 Superfoods to add to your diet as you age – NaturalNews.com

Strawberries, blueberries and similar fruits are packed with antioxidants called polyphenols. These compounds fight inflammation and cellular damage, which are major causes of age-related diseases like heart disease, cancer and Alzheimer’s. The

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