Vitamin K1 From Greens Linked To Lower COPD Risk, Especially Smokers

Vitamin K1 From Greens Linked To Lower COPD Risk, Especially Smokers
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Vitamin K1 From Greens Linked To Lower COPD Risk, Especially Smokers

New research points to a clear, everyday move you can try: loading your plate with leafy greens may help preserve lung health. The study compared two forms of vitamin K, tracked nearly 180,000 people for over a decade, and linked higher vitamin K1 intake to stronger lung function and a lower risk of COPD. It...