Sleep deprivation and relationship insecurity: A hidden link that could wreak havoc on your health

Sleep deprivation and relationship insecurity: A hidden link that could wreak havoc on your health
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Sleep deprivation and relationship insecurity: A hidden link that could wreak havoc on your health

A study of 68 young adults reveals a bidirectional relationship between anxious attachment (fear of abandonment) and poor sleep quality, creating a feedback loop where emotional distress disrupts sleep, and sleep deprivation exacerbates jealousy and