Artichokes: Nutrient-dense vegetable that supports digestive function and heart health

Artichokes: A Nutrient-Dense Vegetable Supporting Digestion and Heart Health   – NaturalNews.com
www.naturalnews.com

Artichokes: A Nutrient-Dense Vegetable Supporting Digestion and Heart Health – NaturalNews.com

Artichokes – the edible flower buds of a thistle – provide a concentrated source of fiber, antioxidants and essential micronutrients while containing only 60 to 70 calories per medium artichoke, according to registered dietitian Grace Derocha, a diab