Study: Nordic Walking Reduces Depression Symptoms ..

18 w

Study: Nordic Walking Reduces Depression Symptoms Within Weeks

Study: Nordic Walking Reduces Depression Symptoms Within Weeks – NaturalNews.com

www.naturalnews.com

Study: Nordic Walking Reduces Depression Symptoms Within Weeks – NaturalNews.com

A randomized controlled trial published in the Journal of Affective Disorders found that supervised Nordic walking significantly reduced depression symptoms in adults with moderate to severe depression. The most pronounced improvements occurred withi

Like

Comment

Share