Study: Culinary Skills Linked to Lower Consumption..

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Study: Culinary Skills Linked to Lower Consumption of Ultra-Processed Foods

Study: Culinary Skills Linked to Lower Consumption of Ultra-Processed Foods

Study: Culinary Skills Linked to Lower Consumption of Ultra-Processed Foods

A study of 592 Spanish adults found that those with stronger culinary competency — including label reading, meal planning, and recipe modification — consistently ate fewer ultra-processed foods (UPFs), according to researchers from the University of

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