Beyond #turmeric: Five everyday #spices that pack a powerful #antioxidant punch

https://www.naturalnews.com/20....26-07-08-five-everyd

Beyond turmeric: 5 Everyday spices that pack a powerful antioxidant punch, new research reveals   – NaturalNews.com
www.naturalnews.com

Beyond turmeric: 5 Everyday spices that pack a powerful antioxidant punch, new research reveals – NaturalNews.com

Although turmeric is widely praised for its health benefits, its active compound curcumin is poorly absorbed by the body, limiting its effectiveness unless combined with black pepper and fat. Cloves, cinnamon, oregano, thyme and sage offer antioxidan