Sitting may sabotage your bones as much as skippin..

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Sitting may sabotage your bones as much as skipping a workout, new study finds

Sitting may sabotage your bones as much as skipping a workout, new study finds – NaturalNews.com

www.naturalnews.com

Sitting may sabotage your bones as much as skipping a workout, new study finds – NaturalNews.com

A new University of Johannesburg study found that for people with osteoporosis, prolonged sedentary time carries its own independent toll on bone health and well-being even if they meet weekly exercise goals (e.g., 150 minutes of moderate activity).

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