Clinical trial: Magnesium relieves depression in two weeks with no toxicity monitoring needed.

Magnesium deficiency linked to depression: New evidence points to rapid relief through supplementation   – NaturalNews.com
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Magnesium deficiency linked to depression: New evidence points to rapid relief through supplementation – NaturalNews.com

A 2024 clinical trial found 248 mg of magnesium chloride daily significantly reduced depression and anxiety symptoms within two weeks in 126 adults About half of U.S. adults fail to meet recommended magnesium intake, with modern food processing contr