Water Kefir: A Step-by-Step Guide to Making a Probiotic Beverage at Home – NaturalNews.com
Water kefir is a dairy-free, naturally carbonated probiotic beverage made by fermenting sugar water with live kefir grains. According to an article by Ava Grace for NaturalNews.com, kefir’s origins trace back over 2,000 years to the Caucasus Mountain