Experts Outline Five Habits for Managing Perimenopause Symptoms After Age 35

Experts Outline Five Habits for Managing Perimenopause Symptoms After Age 35   – NaturalNews.com
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Experts Outline Five Habits for Managing Perimenopause Symptoms After Age 35 – NaturalNews.com

Overview Perimenopause, the transitional period before menopause, typically begins in a woman’s mid-30s to early 40s, according to health experts. During this phase, hormonal fluctuations can cause symptoms such as hot flashes, sleep disturbances, mo