A study has found a link between time-restricted e..

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A study has found a link between time-restricted eating and cognitive benefits in older women

Study: Time-Restricted Eating Linked to Cognitive Benefits in Older Women

Study: Time-Restricted Eating Linked to Cognitive Benefits in Older Women

A small clinical trial presented at the American Society for Nutrition’s NUTRITION 2026 meeting suggests that limiting daily food intake to an eight- to nine-hour window may modestly improve cognitive function in older women with overweight or

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