Daily leafy greens slash dementia risk by 18%. Spinach and kale show unique brain protection

Leafy greens emerge as single most potent food for dementia prevention in massive analysis   – NaturalNews.com
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Leafy greens emerge as single most potent food for dementia prevention in massive analysis – NaturalNews.com

A major 2026 analysis of over 222,000 adults found that high fruit and vegetable intake is linked to a 20% lower risk of dementia. Green leafy vegetables were the only produce subgroup showing a statistically significant, independent protective assoc