The midnight toll: How fighting your bodys c..

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The midnight toll: How fighting your body's clock silently wrecks your heart

The midnight toll: How fighting your body’s clock silently wrecks your heart

The midnight toll: How fighting your body’s clock silently wrecks your heart

A major study found definite evening types have a 16% higher risk of heart attack or stroke compared to those with an intermediate chronotype. Approximately 75% of the elevated risk is linked to poorer scores on eight key health metrics: diet, activi

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