Constipated? A Dietitian Shares Five Ways to Help Get Your Gut Moving

Constipated? A Dietitian Shares Five Ways to Help Get Your Gut Moving   – NaturalNews.com
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Constipated? A Dietitian Shares Five Ways to Help Get Your Gut Moving – NaturalNews.com

Molly Knudsen, M.S., RDN, published an article on Aug. 5, 2026, in mindbodygreen reporting that approximately 16% of people, including 33% of adults over 60, have difficulty having a bowel movement more than once every three days. According to the ar