Study: Meal Repetition Linked to Greater Weight Loss in 12-Week Program

Study: Meal Repetition Linked to Greater Weight Loss in 12-Week Program   – NaturalNews.com
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Study: Meal Repetition Linked to Greater Weight Loss in 12-Week Program – NaturalNews.com

Study Links Routine Eating Patterns to Greater Weight Reduction Adults who ate more repetitive meals lost more weight over a 12-week program than those with varied diets, according to a new observational study published by the American Psychological