Plant Diversity in Diet Shifts Gut Bacteria, Six-Week Study Finds

Plant Diversity in Diet Shifts Gut Bacteria, Six-Week Study Finds   – NaturalNews.com
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Plant Diversity in Diet Shifts Gut Bacteria, Six-Week Study Finds – NaturalNews.com

A six-week randomized controlled trial found that adding a 30-ingredient whole-food plant blend to existing meals shifted 57 types of gut bacteria in healthy adults, according to the ZOE BIOME study published in the British Journal of Nutrition. Rese